{"title":"Ashwagandha","description":"","products":[{"product_id":"ashwagandha-root","title":"Ashwagandha Whole Root | Withania Somnifera | Premium Botanical","description":"\u003ch1\u003e🌿 Ashwagandha Root — \u003cem\u003eWithania somnifera\u003c\/em\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWhole \u0026amp; Crushed Roots | Sustainably Sourced | Ideal for Teas, Decoctions \u0026amp; Everyday Herbcraft\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAshwagandha (\u003cem\u003eWithania somnifera\u003c\/em\u003e) is a traditional herb long associated with the ancient Ayurvedic system, where it has been valued for centuries as a grounding, restorative botanical. Native to India and regions of the Mediterranean and Middle East, the root has a long history of use in spiritual, ritual, and culinary herbcraft.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Ashwagandha roots — available as \u003cstrong\u003ewhole pieces or crushed root\u003c\/strong\u003e — are sourced from growers who prioritise \u003cstrong\u003esustainable farming practices\u003c\/strong\u003e, supporting soil health, ecological balance, and long‑term plant vitality. The roots are carefully dried to preserve their natural aroma, colour, and structure, making them ideal for teas, decoctions, blends, and everyday botanical craft.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHandled with care in the Herbal Monkey apothecary, these roots are suited for \u003cstrong\u003econsumption, culinary use, and educational herb study\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e🌱 Appearance \u0026amp; Natural Qualities\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWhole or crushed Ashwagandha roots\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLight beige to sandy brown colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEarthy, woody aroma\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for teas, decoctions, blends, and kitchen craft\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e🍵 General Tea \u0026amp; Decoction Ideas\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eThese are \u003cstrong\u003egeneral, food‑based usage ideas\u003c\/strong\u003e — not medical or therapeutic instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSimple Ashwagandha Root Tea\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUse \u003cstrong\u003e1–2 teaspoons\u003c\/strong\u003e of crushed root \u003cem\u003eor\u003c\/em\u003e a small piece of whole root\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdd to \u003cstrong\u003e250–300ml\u003c\/strong\u003e of water\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSimmer gently for \u003cstrong\u003e10–15 minutes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStrain and enjoy warm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOptional: blend with cinnamon, ginger, or cacao for flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eStronger Decoction (Traditional Style)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUse \u003cstrong\u003e1 tablespoon\u003c\/strong\u003e of root\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSimmer for \u003cstrong\u003e20–30 minutes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTop up water as needed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEnjoy as a warm, earthy botanical drink\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eCulinary Uses\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAdd Ashwagandha root to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHerbal blends\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSpiced milk drinks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBroths\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSlow‑simmered recipes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRitual or seasonal brews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThese suggestions are \u003cstrong\u003eculinary only\u003c\/strong\u003e, not health‑related dosage recommendations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2\u003e📦 Product Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBotanical: \u003cem\u003eWithania somnifera\u003c\/em\u003e (Ashwagandha)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFormat: Whole or crushed dried roots\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for consumption and culinary use\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSustainably sourced\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePacked in resealable pouches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch1\u003e⚠️ Herbal Monkey Disclaimer\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eThis product is supplied for \u003cstrong\u003econsumption, culinary, educational, and research purposes\u003c\/strong\u003e. No claims are made regarding nutritional, medicinal, or therapeutic use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll information provided is for general knowledge and historical interest. It is \u003cstrong\u003enot a substitute for professional medical advice\u003c\/strong\u003e. Customers are strongly advised to consult a qualified healthcare practitioner before using any herbal supplements, especially if pregnant, nursing, taking medication, or managing a health condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy purchasing this product, you acknowledge full responsibility for your choices and agree to use all items in accordance with applicable laws and personal discretion. Herbal Monkey accepts no liability for misuse of this product.\u003c\/span\u003e\u003c\/p\u003e","brand":"Herbalmonkey","offers":[{"title":"5 gram sample size \/ Whole Root","offer_id":45418964517158,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true},{"title":"5 gram sample size \/ Chopped \u0026 Crushed","offer_id":47045478842662,"sku":"","price":6.95,"currency_code":"GBP","in_stock":true},{"title":"25 grams \/ Whole Root","offer_id":44863769215270,"sku":null,"price":10.95,"currency_code":"GBP","in_stock":true},{"title":"25 grams \/ Chopped \u0026 Crushed","offer_id":47045478875430,"sku":"","price":10.95,"currency_code":"GBP","in_stock":true},{"title":"50 grams \/ Whole Root","offer_id":44863769248038,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":true},{"title":"50 grams \/ Chopped \u0026 Crushed","offer_id":47045478908198,"sku":"","price":12.95,"currency_code":"GBP","in_stock":true},{"title":"75 grams \/ Whole Root","offer_id":44863769280806,"sku":null,"price":14.95,"currency_code":"GBP","in_stock":true},{"title":"75 grams \/ Chopped \u0026 Crushed","offer_id":47045478940966,"sku":"","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"100 grams \/ Whole Root","offer_id":44863769313574,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":true},{"title":"100 grams \/ Chopped \u0026 Crushed","offer_id":47045478973734,"sku":"","price":15.95,"currency_code":"GBP","in_stock":true},{"title":"200 grams \/ Whole Root","offer_id":56211887587707,"sku":null,"price":22.95,"currency_code":"GBP","in_stock":true},{"title":"200 grams \/ Chopped \u0026 Crushed","offer_id":56211887620475,"sku":null,"price":22.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1923\/3318\/files\/Ash1.png?v=1688408779"},{"product_id":"natural-liver-protection-tea","title":"Natural Liver Protection Tea | Astragalus Root | Dandelion Root \u0026 Ashwagandha","description":"\u003cp\u003eThis natural herbal blend is made up from Astragalus Root, Dandelion Root \u0026amp; Ashwagandha Root.  The roots are roughly chopped ready to be used in conjunction with a herb strainer.  The blend is designed for natural liver protection and detoxification with a de-stress element from the Ashwagandha Root.\u003c\/p\u003e","brand":"Herbalmonkey","offers":[{"title":"3-5 gram sample","offer_id":45525893054758,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":true},{"title":"10 gram","offer_id":45525893087526,"sku":null,"price":5.95,"currency_code":"GBP","in_stock":true},{"title":"25 gram","offer_id":45525893120294,"sku":null,"price":6.65,"currency_code":"GBP","in_stock":true},{"title":"50 gram","offer_id":45525893153062,"sku":null,"price":8.15,"currency_code":"GBP","in_stock":true},{"title":"75 gram","offer_id":45525893185830,"sku":null,"price":10.95,"currency_code":"GBP","in_stock":true},{"title":"100 gram","offer_id":45525893218598,"sku":null,"price":12.15,"currency_code":"GBP","in_stock":true},{"title":"150 gram","offer_id":45525893251366,"sku":null,"price":15.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1923\/3318\/files\/Astrag_dandiashwag.png?v=1689438548"},{"product_id":"ashwagandha-extract-2-5-withanolides-ashwaganda-extract-high-quality","title":"Ashwagandha Extract - 2.5% Withanolides | Ashwaganda Extract | High Quality","description":"\u003ch2\u003e🌿 Ashwagandha Root Extract – 2.5% Withanolides | Withania somnifera | Ancient Adaptogen for Balance, Vitality \u0026amp; Spiritual Resilience\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eStep into the lineage of Ayurvedic healing with our \u003cstrong\u003eAshwagandha Root Extract\u003c\/strong\u003e, standardised to contain \u003cstrong\u003e2.5% withanolides\u003c\/strong\u003e—the plant’s most revered bioactive compounds. Known as \u003cem\u003e“the smell of a horse”\u003c\/em\u003e for its traditional association with strength and stamina, Ashwagandha has been used for over \u003cstrong\u003e3,000 years\u003c\/strong\u003e to support \u003cstrong\u003eemotional balance\u003c\/strong\u003e, \u003cstrong\u003eenergy restoration\u003c\/strong\u003e, and \u003cstrong\u003espiritual grounding\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e🔬 What Are Withanolides?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWithanolides are naturally occurring \u003cstrong\u003esteroidal lactones\u003c\/strong\u003e found in \u003cem\u003eWithania somnifera\u003c\/em\u003e, responsible for many of its adaptogenic and restorative properties. This extract contains a balanced spectrum of these compounds, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWithaferin A\u003c\/strong\u003e, \u003cstrong\u003eWithanolide A \u0026amp; D\u003c\/strong\u003e, \u003cstrong\u003eSominone\u003c\/strong\u003e, and \u003cstrong\u003eVicosalactone B\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eKnown for supporting \u003cstrong\u003estress resilience\u003c\/strong\u003e, \u003cstrong\u003eimmune modulation\u003c\/strong\u003e, and \u003cstrong\u003eneuroprotection\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMay help regulate \u003cstrong\u003ecortisol levels\u003c\/strong\u003e, reduce oxidative stress, and promote emotional clarity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eStandardised to \u003cstrong\u003e2.5% withanolides\u003c\/strong\u003e, this extract offers consistent potency for ceremonial and energetic use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e🧘 Historical \u0026amp; Spiritual Legacy\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFirst documented in the \u003cstrong\u003eCharaka and Sushruta Samhitas\u003c\/strong\u003e, foundational Ayurvedic texts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUsed by ancient sages as a \u003cstrong\u003erasayana\u003c\/strong\u003e—a rejuvenating herb for longevity and vitality\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTraditionally employed to balance \u003cstrong\u003eVata and Kapha doshas\u003c\/strong\u003e, restore \u003cstrong\u003eOjas\u003c\/strong\u003e, and support \u003cstrong\u003emental clarity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRevered in \u003cstrong\u003eHindu mythology\u003c\/strong\u003e as part of the elixir of life, symbolising divine strength and inner peace\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAshwagandha’s roots were often used in \u003cstrong\u003eritual tonics\u003c\/strong\u003e, \u003cstrong\u003emeditative preparations\u003c\/strong\u003e, and \u003cstrong\u003eseasonal cleansings\u003c\/strong\u003e to harmonise body and spirit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch3\u003e📦 Product Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e100% pure \u003cstrong\u003eAshwagandha root extract\u003c\/strong\u003e, standardised to \u003cstrong\u003e2.5% withanolides\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEthically sourced and processed for ceremonial-grade purity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFine tan powder with a \u003cstrong\u003emild earthy aroma\u003c\/strong\u003e and grounding presence\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eVerified via \u003cstrong\u003eUV testing\u003c\/strong\u003e for compound integrity and consistency\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for \u003cstrong\u003espiritual rituals\u003c\/strong\u003e, \u003cstrong\u003eenergetic crafting\u003c\/strong\u003e, or \u003cstrong\u003enon-ingestive ceremonial use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eThis product is intended for ceremonial and spiritual use only. It is not intended to diagnose, treat, or cure any condition.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003eShelf Life: 24 Months\u003c\/p\u003e\n\u003cp\u003eStorage: Dry cool place\u003c\/p\u003e\n\u003cp\u003eHere at Herbalmonkey we do not give any advice.  Always seek advice from a fully qualified practitioner before you take any supplements.  We do not advise on consumption of any of our botanicals sold, these are for collection purposes only.\u003c\/p\u003e","brand":"Herbalmonkey","offers":[{"title":"10 grams","offer_id":55676969484667,"sku":null,"price":10.95,"currency_code":"GBP","in_stock":true},{"title":"25 grams","offer_id":55676969517435,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":true},{"title":"50 grams","offer_id":55676969550203,"sku":null,"price":15.95,"currency_code":"GBP","in_stock":true},{"title":"75 grams","offer_id":55704590811515,"sku":null,"price":17.95,"currency_code":"GBP","in_stock":true},{"title":"100 grams","offer_id":55676969582971,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true},{"title":"200 grams","offer_id":55676969615739,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/1923\/3318\/files\/ashwagandaroot.png?v=1755083962"}],"url":"https:\/\/herbalmonkey.co.uk\/collections\/ashwagandha.oembed","provider":"Herbal Monkey","version":"1.0","type":"link"}