🌿 General Daily Intake – Turkey Tail Extract 20:1 (50% Polysaccharides)

These are standard nutritional supplement guidelines commonly used for concentrated Turkey Tail extracts. They are not medical instructions and should always be paired with your disclaimer.

Typical Daily Intake (General Supplement Use)

Most users of high‑strength Turkey Tail extracts take:

• 500–1000 mg per day

• Often split into one or two servings

• Can be taken with water, smoothies, or added to a daily wellness routine

Gym / Performance Users

Some performance‑focused users take:

• 1000–1500 mg per day

• Usually divided into morning + afternoon servings

Cycling Guidance

A simple, widely used cycle for mushroom extracts:

• 8 weeks on

• 2 weeks off

This helps maintain balance and avoids continuous long‑term use without breaks.

⚠️ Important Safety Notes (for your disclaimer section)

You can paste this directly into your listing:

• Not suitable for individuals with autoimmune conditions without professional guidance

• Not recommended for those taking immunomodulating or chemotherapy medications

• Avoid use if pregnant or nursing

• Not suitable for anyone under 18

• Stop use immediately if any adverse reaction occurs

• Always consult a qualified healthcare practitioner before adding any mushroom extract to your routine