Ashwagandha (Withania somnifera) is a traditional herb long associated with the ancient Ayurvedic system, where it has been valued for centuries as a grounding, restorative botanical. Native to India and regions of the Mediterranean and Middle East, the root has a long history of use in spiritual, ritual, and culinary herbcraft.
Our Ashwagandha roots — available as whole pieces or crushed root — are sourced from growers who prioritise sustainable farming practices, supporting soil health, ecological balance, and long‑term plant vitality. The roots are carefully dried to preserve their natural aroma, colour, and structure, making them ideal for teas, decoctions, blends, and everyday botanical craft.
Handled with care in the Herbal Monkey apothecary, these roots are suited for consumption, culinary use, and educational herb study.
🌱 Appearance & Natural Qualities
Whole or crushed Ashwagandha roots
Light beige to sandy brown colour
Earthy, woody aroma
Suitable for teas, decoctions, blends, and kitchen craft
🍵 General Tea & Decoction Ideas
These are general, food‑based usage ideas — not medical or therapeutic instructions.
Simple Ashwagandha Root Tea
Use 1–2 teaspoons of crushed root or a small piece of whole root
Add to 250–300ml of water
Simmer gently for 10–15 minutes
Strain and enjoy warm
Optional: blend with cinnamon, ginger, or cacao for flavour
Stronger Decoction (Traditional Style)
Use 1 tablespoon of root
Simmer for 20–30 minutes
Top up water as needed
Enjoy as a warm, earthy botanical drink
Culinary Uses
Add Ashwagandha root to:
Herbal blends
Spiced milk drinks
Broths
Slow‑simmered recipes
Ritual or seasonal brews
These suggestions are culinary only, not health‑related dosage recommendations.
📦 Product Highlights
Botanical: Withania somnifera (Ashwagandha)
Format: Whole or crushed dried roots
Suitable for consumption and culinary use
Sustainably sourced
Packed in resealable pouches
Store in a cool, dry place
⚠️ Herbal Monkey Disclaimer
This product is supplied for consumption, culinary, educational, and research purposes. No claims are made regarding nutritional, medicinal, or therapeutic use.
All information provided is for general knowledge and historical interest. It is not a substitute for professional medical advice. Customers are strongly advised to consult a qualified healthcare practitioner before using any herbal supplements, especially if pregnant, nursing, taking medication, or managing a health condition.
By purchasing this product, you acknowledge full responsibility for your choices and agree to use all items in accordance with applicable laws and personal discretion. Herbal Monkey accepts no liability for misuse of this product.
Delivery Information
Dispatch Time
Order before 12:00 midday and your package will be dispatched the very same day. Missed the cut-off? Don’t worry — we’ll send it out first thing the next working day.
Shipping Carrier
All orders are sent via Royal Mail for reliable, timely delivery. Royal Mail’s cut-off time is 3:30 pm, Monday–Friday. If you purchase Special Delivery at the weekend, it will be processed on the next working day.
Shipping Options
Free Standard Delivery
Absolutely free. Delivered within 2–4 business days via Royal Mail Tracked 48.
Express Delivery — £3.95
Arrives in 1–3 days via Royal Mail Tracked 24.
Special Delivery — £8.95
Next working day by 1Â pm when ordered before the 12.00 midday cut-off.
Eco-Friendly Packaging
We care about the planet. We do our best to use recyclable bags wherever we can.