Kanna extract, also known as Sceletium tortuosum, is a plant native to South Africa. It has been traditionally used by the San and Khoikhoi people for its mood-enhancing and stress-relieving properties.
Active Compounds: Kanna contains alkaloids like mesembrine, mesembrenone, and mesembrenol, which interact with the brain's central nervous system.
Traditional Uses: It has been chewed, brewed as tea, or inhaled as snuff for its euphoric and calming effects.
Modern Uses: Today, it's used in supplements like Zembrin to promote relaxation, reduce anxiety, and improve cognitive function under stress.
Potential Benefits: Research suggests it may help with anxiety, depression, chronic pain, and cognitive enhancement.
Do not mix with SSRi's.
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