Lemon balm tea is traditionally a very soothing herb, it’s the tonic of the heart. The tonic was taken to lift the spirits, relax the heart, along with its anti-inflammatory properties. The tea infusion can be drunk 2-3 times per day, this has been reported to calm headaches and generally calm the body.
The use of lemon balm dates back throughout history as mentioned in the writings of John Evelyn in the sixteenth century.
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Here at Herbal Monkey we do not give any medical advice. Always seek advice from a fully qualified medical practitioner before you diagnose any conditions or take any supplements to aid any health issue.
