I originally had a free sample of Lemon Balm in an order of Lotus Flower and loved it, so ordered 50g. Having the fresh herbs brewing in our two cup tea pot, pouring it using a strainer, makes the whole bedtime drink affair into a sort of ritual that my husband and I are enjoying so much. The lemon Balm is delicious. I mixed it with the free sample of camomile, and then with one of the Lotus Flowers. Great combinations! I use a bit of good quality honey to taste. Love the range of herbs to try at Herbalmonkey. Enjoying the herbal journey and sleeping better as well.