Soursop Leaves, derived from the Annona muricata tree, have been traditionally used for their potential health benefits.
Appearance: Dark green, oval-shaped leaves with a glossy surface.
Nutritional Profile: Rich in vitamin C, antioxidants, and bioactive compounds like acetogenins, which are believed to contribute to its health benefits.
Health Benefits:
May support immune function.
Traditionally used for managing diabetes and high blood pressure.
Contains bioactive compounds like acetogenins, flavonoids, and tannin.
Potential Anticancer Properties: Some studies suggest that soursop may inhibit the growth of cancer cells, though more research is needed.
Preparation: Often brewed into tea
Here's a simple way to prepare Soursop Leaf Tea:
Ingredients:
3–4 young soursop leaves
3 cups of water
Sweetener (optional, such as honey or sugar)
Instructions: Wash the leaves thoroughly.
Boil water in a small saucepan over medium heat.
Add the soursop leaves to the boiling water and let them boil for 10–15 minutes.
Turn off the heat and allow the tea to steep for another 10–15 minutes.
Strain the tea and sweeten to taste.
Serve warm or chilled with ice, depending on preference.
Soursop tea has a mild, herbaceous flavor and is often enjoyed for its potential health benefits.
Shelf Life: 24 Months
Storage: Dry cool place
Here at Herbalmonkey we do not give any advice. Always seek advice from a fully qualified practitioner before you take any supplements. We do not advise on consumption of any of our botanicals sold, these are for collection purposes only.
